While there is no certain way to ensure you don’t get dementia, it is possible to reduce the risk of dementia. The infographic below, created in September 2024, depicts advice on lifestyle modifications and important aspects to remain alert about, to reduce dementia risk. It draws on authoritative sources based on major evidence reviews, including WHO’s dementia risk-reduction guidelines and the Lancet Commission’s 2024 report. For more recent major reports on this topic, see our page: Dementia reports, studies, policy news from India and outside .
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